How to Hold a lacrosse stick properly

Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.

Take action and remember these tips:

Bottom hand on butt

Top hand choked at top

Head of stick in box

Slide top hand down to cradle & pass