How To: Pass the ball in lacrosse

Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.

Take action and remember these tips:
Square with partner
Check your grip
Cock stick
Overhand throw & aim
Body mechanics are similar to baseball pitching