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How to Play lacrosse for beginners

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Whether you're interested in trying out for the lacrosse team for your school or would like to brush up on basic positions and responsibilities, this video offers a great run through of the most basic elements of lacrosse. The four lacrosse positions will be covered: Midfielders, attack men, goalies, and defensemen.

Remember to always wear protective gear to prevent damage to what your mama gave you, and practice frequently.

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