Are you thinking about trying out for your school's lacrosse team? Or just interested in taking up the very physical sport? Then this lacrosse video is the place to start on your journey. Check out the video to learn the basics of lacrosse, a game which combines elements from socker, hockey, and basketball.
You will be run through rules, positions, and equipment like a protective cup, helmet, and lacrosse stick.
Learn the basics of lacrosse for beginners
Click through to watch this video on livestrong.com
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