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How to Shoot a lacrosse ball

Sep 27, 2008 12:13 AM
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Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.

Take action and remember these tips:

Grip

Body position

Arm motion

Crow hops

Turn body

Release ball

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